March Newsletter

NEWS !

Events

John Clark and His Great American Music Experience Present Irish Music in America

Thursday, March 16th at 11 AM

St. Patrick’s Day Party with Rick Ruggiero

Friday, March 17 at 1 PM

Movie and Pizza

3/2 Hillbilly Elegy

3/9 The Two Popes

3/16 The Sting

3/23 Spanglish

3/30 The Four Seasons

Games and Crafts

Bingo Wednesday 1-3 pm

Cribbage Monday and Friday 10-12 pm

Hand and Foot Canasta Fridays 10-12 pm

Bridge Wednesdays 1-4 pm

Mahjong Tuesdays 12:30 – 3:30 pm (3/7 and 3/21)

Arts and Crafts with Louise Wednesdays at 10 am

Timeless Trivia Tuesdays 1-2 pm. Reoccurring every other week. 3/14 and 3/28

Senior Bowling Fun Bowlarama in Woburn every Monday at 10:15 am

Art

Art with Howie –
Thursdays 9-11 am

ART MATTERS Vincent Van Gogh –
Monday, March 13 at 1: pm, also available online

ZENTANGLE
Monday, March 6, 13, 20, and 26 at 1:00 pm

Health and Wellness

$3 per class to the instructor

Zumba and Toning with Aimee Mondays and Wednesdays at 11:30 am

Weight training with Aimee Mondays and Wednesdays at 12:15 pm

Drums Alive Mondays 9:45-10:30 am

Line Dancing with Jim Banks Wednesdays at 2:00 pm

Relaxation Circle with Angela Shea Thursdays at 12:30 pm

Thai Chi (Beginner)Thursdays at 10 am

Thai Chi (Intermediate) Fridays at 10 am

Chair Yoga with Rosa Thursdays at 2 pm

A Helping Hand with Carol Seplowitz Appointments available Mondays 2-4 pm $5/hour

Haircuts with Sis 3rd Monday of each month 3/20 8:30 am-12:30 pm

Walking Club Wednesdays at 8:45 am

Blood Pressure Clinic 3/6 at 10 am

Melrose-Wakefield Healthcare;

Slips trips and falls 3/29 10-11 am

Sleepless in NE- Online Tuesday 3/7 10-11:30 am

Grandparents Raising Grandchildren Online and in person meetings

Let’s Zoom! Appointments are available Tuesdays in February

Coffee & Conversation Ongoing weekly teleconference calls every Thursday 1-2 p.m.

To Register for online and in-person programs contact Stephanie Ramy by phone at 781-338-7559 or by email at AginginBalance@melrosewakefield.org

Resources

Stoneham Council on Aging Board

Shine Counseling

Senator Jason Lewis

Attorney for Seniors

Walkers, Canes, Commodes, Oh My!

Caregiver’s Support (MVES)

Transportation

March Newsletter