Click Here for the December Sentinel

Drop-in Events

Zumba with Aimee- Wednesdays 11:00 am

Bingo- Wednesdays 1:00 pm

Yoga with Leila- Fridays 9:00 am

Knitting/Crafts- Mondays 10:00am

Movie & Pizza- Thursdays 12:30 pm

Online Opportunities

Zentangle-

Jackie Sorenson Aerobics classes hosted by Rosemary Graham-

Entertainment and Enrichment

Pizza and Movie- 12/2 Seven Pounds, 12/9 God Bless the Broken Road, 12/16 Wild Oates, 12/30 Five Flights up

Tech Corner- Wednesdays 11 am

Art Matters- American Art Part 2 (1900-1950) 12/13 1pm

The Music of the Civil Rights Movement 1/6 at 10:30 am in the Dining Hall

Health and Wellness

Line Dancing- Thursdays 10 am

Relaxation Circle- Thursdays 12:30 pm

Yoga with Leila- Fridays 9:00 am

Zumba with Aimee- Mondays at 12:00 pm and Wednesdays at 11:00 am

Haircuts with Sis are back Third Monday of the month 8:30 am-12 pm- 12/20

Parkinson’s Support Group First Tuesday of the Month at 1 pm 12/7

Light Weights Muscle Conditioning Class Mondays @ 12:45

A helping hand with Carol Seplowitz (retired Occupational Therapist) – Monday afternoons, from 2 to 4 PM. She will see people individually for 40 minutes each. $5.00 per session. Call or sign up at the front desk.

Games and Crafts

Timeless Trivia (Every other Tuesday) – 12/14 and 12/28 1-2 pm

Knitting and Crafting- Mondays 10am -12pm

Knitting and Crocheting- Wednesdays 10am-12pm

Cribbage Mondays and Fridays 10am-12pm

Hand and Foot Canasta Fridays 10am-12pm

Bridge Wednesdays 1pm-4pm

Mahjong Tuesdays 12:30-3:30

Melrose-Wakefield Healthcare Aging in Balance Programs

Steps to Destress 12/8 at 10 am

Holiday Cheer and Holiday Fears 12/15 10 am

Let’s Zoom! Tuesday appointments available 1 or 2 p.m.

Coffee and Conversation- Ongoing weekly teleconference calls every Thursday 1-2 pm

Mystic Valley Elder Services:

Programs include:
Information & Referral Options Counseling At-Home Care Nutrition
Caregiver Support
Transportation
Protective Services
Health Benefits Counseling (SHINE) Healthy Aging Programs
Integrated Care Programs

Care Dimensions:

Click Here for the December Sentinel